WETalks: You Can’t Scale Depleted: The Flexible Strength Blueprint for Women Who Lead with Stacy Fritz, CEO of FIT2order

You’re running a business, managing a team, and trying to hold it all together. But here’s what nobody tells you…your body is doing the same job. And if it goes down, everything goes with it. In this WeTalks session, Stacy Fritz, founder of FIT2order, will introduce the Flexible Strength Blueprint, a simple, stackable framework designed to live inside your workday, not compete with it. Health isn’t something you get to when things slow down. It’s part of your strategy.

In this workshop, you’ll learn:

1. Wellness only works when it lives where you live
2. How to inspire others to take better care of themselves
3. How to integrate healthy habit into your sedentary work-day

And you’ll walk away with:

1. Walk away with tools that weave together into experiences that are practical, immediate, and genuinely surprising
2. A new perspective when it comes to balancing health and work
3. Good health is a business strategy

Register today!

Click Here to Register

Stacy Fritz doesn’t just talk about sustainable performance. She runs it. Literally. This past February, she crossed the finish line of her 11th marathon, proof that you don’t have to choose between building something big and taking care of the body doing the building.

For more than 30 years, Stacy has built her life’s work around the belief that movement, neuroscience, and human performance are inseparable. As founder and CEO of FIT2order, a WBENC-certified corporate wellness company, she works with businesses whose employees spend most of their day in a chair. Her approach is simple and science-backed: wellness only works when it lives where you live. At your desk. Between meetings. In the margins of a busy day.

To do that work well, she’s gone deep. Stacy holds certifications in fitness, corrective exercise, behavior coaching, yoga (E-RYT 500), breathwork, and brain-based movement, tools she weaves together into experiences that are practical, immediate, and genuinely surprising. She’s also the inventor of the vidaBALL®, a patented breathing tool born from something deeply personal.

A two-time WBENC Pitch Semi-Finalist, 2024 WBEC DMV Pitch Winner, and 2026 WBE Star, Stacy is a Heroic Public Speaking graduate who will take the TEDx stage in Apex, North Carolina in April 2026.

She won’t just inspire you to take better care of yourself. She’ll show you how, starting today, right where you are.