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DTSTART;TZID=America/New_York:20260813T130000
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SUMMARY:WEtalks: 	Mental Health & Wellness in Business: Self-Care Strategies for Women Entrepreneurs With Dr. Ada Aguilar
DESCRIPTION:August 13 | 1 to 2 pm EST | Virtual\nJoin us for WEtalks: Mental Health & Wellness in Business\, a practical\, results-focused session led by Dr. Ada Aguilar for small business owners looking to manage stress\, prevent burnout\, and lead more effectively. Participants will learn how to integrate simple self-care practices\, set boundaries\, and build sustainable habits that support both personal wellbeing and business growth. \nParticipate in this session if you want to: \n\nBuild awareness of burnout and its impact on small business success.\nExplore simple\, actionable self-care strategies to manage daily stress.\nLearn effective boundary-setting and use of support systems to sustain productivity.\nImprove focus\, decision-making\, and overall leadership effectiveness.\nAdopt sustainable habits that support long-term business and personal success.\n\nRegister Now\n \n Ada M. Aguilar has a PhD in counseling psychology. After 30 years of service\, she recently retired from the New York City Department of Education. She is a best-selling children’s book author and the author of the Ryan Daniels series. Her latest book is The Psychology of Raising Good-Strong Boys: How to Raise Good Men in a Modern World. Retirement has given Dr. Aguilar the time to pursue her true passion: skin care. Dr. Aguilar is fortunate to combine her love for research and natural skin care products to address the inevitable loss of collagen and elasticity in aging skin. Maru & Ming Skincare is named after Dr. Aguilar’s two grandmothers.
URL:https://wbecnydmv.org/event/wetalks-mental-health-wellness-in-business-self-care-strategies-for-women-entrepreneurs-with-dr-ada-aguilar/
CATEGORIES:WBEC Metro NY and Greater DMV Events
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