{"id":13488,"date":"2026-04-14T11:06:36","date_gmt":"2026-04-14T15:06:36","guid":{"rendered":"https:\/\/wbecnydmv.org\/?post_type=tribe_events&#038;p=13488"},"modified":"2026-04-14T11:47:53","modified_gmt":"2026-04-14T15:47:53","slug":"wetalks-you-cant-scale-depleted-the-flexible-strength-blueprint-for-women-who-lead-with-stacy-fritz-ceo-of-fit2order","status":"publish","type":"tribe_events","link":"https:\/\/wbecnydmv.org\/es\/event\/wetalks-you-cant-scale-depleted-the-flexible-strength-blueprint-for-women-who-lead-with-stacy-fritz-ceo-of-fit2order\/","title":{"rendered":"WETalks: You Can&#8217;t Scale Depleted: The Flexible Strength Blueprint for Women Who Lead with Stacy Fritz, CEO of FIT2order"},"content":{"rendered":"<p style=\"text-align: center;\">You&#8217;re running a business, managing a team, and trying to hold it all together. But here&#8217;s what nobody tells you\u2026your body is doing the same job. And if it goes down, everything goes with it. In this WeTalks session, <strong>Stacy Fritz<\/strong>, founder of <strong>FIT2order<\/strong>, will introduce the Flexible Strength Blueprint, a simple, stackable framework designed to live inside your workday, not compete with it. Health isn&#8217;t something you get to when things slow down. It&#8217;s part of your strategy.<\/p>\n<p style=\"text-align: center;\">In this workshop, you&#8217;ll learn:<\/p>\n<p style=\"text-align: center;\">1. Wellness only works when it lives where you live<br \/>\n2. How to inspire others to take better care of themselves<br \/>\n3. How to integrate healthy habit into your sedentary work-day<\/p>\n<p style=\"text-align: center;\">And you&#8217;ll walk away with:<\/p>\n<p style=\"text-align: center;\">1. Walk away with tools that weave together into experiences that are practical, immediate, and genuinely surprising<br \/>\n2. A new perspective when it comes to balancing health and work<br \/>\n3. Good health is a business strategy<\/p>\n<p style=\"text-align: center;\">Register today!<\/p>\n<h2 style=\"text-align: center;\"><a href=\"https:\/\/events.zoom.us\/ev\/ArajVa4DIvrNSxIgwD6y5kum5AaRphaYS54V4wy2hdo799_x-4Zp~AvfCpmynhMXQWBzc2Jr6uNNZaOjkvUwPLoC3z3dXAmCLP9AmOcnv5Nxw0Q\">Click Here to Register<\/a><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-13490 aligncenter\" src=\"https:\/\/wbecnydmv.org\/wp-content\/uploads\/2026\/04\/Founder_Feature_Photo_2-1-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/wbecnydmv.org\/wp-content\/uploads\/2026\/04\/Founder_Feature_Photo_2-1-300x300.png 300w, https:\/\/wbecnydmv.org\/wp-content\/uploads\/2026\/04\/Founder_Feature_Photo_2-1-1024x1024.png 1024w, https:\/\/wbecnydmv.org\/wp-content\/uploads\/2026\/04\/Founder_Feature_Photo_2-1-150x150.png 150w, https:\/\/wbecnydmv.org\/wp-content\/uploads\/2026\/04\/Founder_Feature_Photo_2-1-768x768.png 768w, https:\/\/wbecnydmv.org\/wp-content\/uploads\/2026\/04\/Founder_Feature_Photo_2-1-12x12.png 12w, https:\/\/wbecnydmv.org\/wp-content\/uploads\/2026\/04\/Founder_Feature_Photo_2-1.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-13491 aligncenter\" src=\"https:\/\/wbecnydmv.org\/wp-content\/uploads\/2026\/04\/FIT2ORDER-Logo-Final-1.png\" alt=\"\" width=\"234\" height=\"126\" srcset=\"https:\/\/wbecnydmv.org\/wp-content\/uploads\/2026\/04\/FIT2ORDER-Logo-Final-1.png 234w, https:\/\/wbecnydmv.org\/wp-content\/uploads\/2026\/04\/FIT2ORDER-Logo-Final-1-18x10.png 18w\" sizes=\"(max-width: 234px) 100vw, 234px\" \/><\/p>\n<p style=\"text-align: center;\">Stacy Fritz doesn&#8217;t just talk about sustainable performance. She runs it. Literally. This past February, she crossed the finish line of her 11th marathon, proof that you don&#8217;t have to choose between building something big and taking care of the body doing the building.<\/p>\n<p style=\"text-align: center;\">For more than 30 years, Stacy has built her life&#8217;s work around the belief that movement, neuroscience, and human performance are inseparable. As founder and CEO of FIT2order, a WBENC-certified corporate wellness company, she works with businesses whose employees spend most of their day in a chair. Her approach is simple and science-backed: wellness only works when it lives where you live. At your desk. Between meetings. In the margins of a busy day.<\/p>\n<p style=\"text-align: center;\">To do that work well, she&#8217;s gone deep. Stacy holds certifications in fitness, corrective exercise, behavior coaching, yoga (E-RYT 500), breathwork, and brain-based movement, tools she weaves together into experiences that are practical, immediate, and genuinely surprising. She&#8217;s also the inventor of the vidaBALL\u00ae, a patented breathing tool born from something deeply personal.<\/p>\n<p style=\"text-align: center;\">A two-time WBENC Pitch Semi-Finalist, 2024 WBEC DMV Pitch Winner, and 2026 WBE Star, Stacy is a Heroic Public Speaking graduate who will take the TEDx stage in Apex, North Carolina in April 2026.<\/p>\n<p style=\"text-align: center;\">She won&#8217;t just inspire you to take better care of yourself. She&#8217;ll show you how, starting today, right where you are.<\/p>","protected":false},"excerpt":{"rendered":"<p>You&#8217;re running a business, managing a team, and trying to hold it all together. But here&#8217;s what nobody tells you\u2026your body is doing the same job. And if it goes&hellip;<\/p>","protected":false},"author":396,"featured_media":0,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[13],"class_list":["post-13488","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-wbec-metro-ny-and-greater-dmv-events","cat_wbec-metro-ny-and-greater-dmv-events"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>WETalks: You Can&#039;t Scale Depleted: The Flexible Strength Blueprint for Women Who Lead with Stacy Fritz, CEO of FIT2order - 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